Yoga & Workshops

headshot-placeholder-horizontal.jpg
Screen+Shot+2019-02-07+at+10.34.09+PM.png
Screen+Shot+2019-02-07+at+10.34.22+PM.png

Aroma Yin Yoga

Aroma Yin Yoga is the practice of finding a deep stretch in a pose held for 3-5 minutes at a time. The practice allows for deep release throughout the body and areas of tension. Essential Oils are diffused throughout to support the mind, body and spirit. Hands-on Reiki healing and massage with essential oils are also offered to support clients through the practice.  Image by: Betheny M. Photography

Aroma Yin Yoga is the practice of finding a deep stretch in a pose held for 3-5 minutes at a time. The practice allows for deep release throughout the body and areas of tension. Essential Oils are diffused throughout to support the mind, body and spirit. Hands-on Reiki healing and massage with essential oils are also offered to support clients through the practice.

Image by: Betheny M. Photography

Pre-purchase of passes are required for the class. Passes are only $5 with a small EventBrite Fee. Please click on the link below to purchase passes.

https://www.eventbrite.ca/e/aroma-yin-yoga-with-sam-on-wednesdays-515pm-615-pm-tickets-56160648010?aff=efbevent&fbclid=IwAR2rVy2za8k0bcr3UU1HHxGah7w8c6me62FCooSh5ginI8KKSNlPdWkNriI


Aromatherapeutic Yoga

Aromatherapeutic Yoga is deeply relaxing. We allow the body to rest into stillness and relaxation using the support of props. Throughout the class, essential oils are diffused and offered in hands-on Reiki healing and massage.  Image by: Betheny M. Photography

Aromatherapeutic Yoga is deeply relaxing. We allow the body to rest into stillness and relaxation using the support of props. Throughout the class, essential oils are diffused and offered in hands-on Reiki healing and massage.

Image by: Betheny M. Photography

Pre-purchase of passes are required for the class. Passes are only $5 with a small EventBrite Fee. Please click on the link below to purchase passes.

https://www.eventbrite.ca/e/aromatherapeutic-yoga-with-sam-tran-630pm-730pm-tickets-56160769373?aff=efbevent&fbclid=IwAR281SdXgRq16cOky6Bxm4tT49acIldA3rFe7QTmV_9J4tmDN2IrbTFhlS0


Self-care+Workshop+2.png

Workshops

Image by: Betheny M. Photography

Image by: Betheny M. Photography

You do not need to attend the entire series, single tickets are available for purchase.

Workshop Vol. 1 Tickets - SOLD OUT

Please click on the following link to pre-purchase tickets for the Volume 1 Workshop:

https://www.eventbrite.ca/e/self-care-workshop-volume-1-tickets-54557505969?aff=efbevent&fbclid=IwAR1ry9fwzfDuZr29Rje7sUcsUSsqj-FTJdS17rs7qKdnlfdNnO7jCqPta6s

Workshop Vol. 2 Tickets

Please click on the following link to pre-purchase tickets for the Volume 2 Workshop:

https://www.eventbrite.ca/e/self-care-workshop-volume-2-tickets-54564091667?aff=efbevent&fbclid=IwAR10YKFQA2WSZIN7w1RJMPmtMMVDv-xaXmZvhHuoVQwbHXylVbLeMtMBB-g

Workshop Vol. 3 Tickets

Please click on the following link to pre-purchase tickets for the Volume 3 Workshop:

https://www.eventbrite.ca/e/self-care-workshop-volume-3-tickets-56158548731?aff=efbevent&fbclid=IwAR10oaDwadQUIs9ktdqcJJWCjLXqjm4tecW4nN6Y9ZxIzf6R2oHZRiYn-tM

Private Yoga or Workshops

Now offering private or small group workshops upon request. Please email hello@samtran.org to inquire.

 

All clients must full out a waiver prior to participating in their first yoga class.


Waiver

If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time in the class.  It is important in yoga that you listen to your body and respect its limits at any given moment.

 Please note that AROMA classes are not recommended or suitable for those who are sensitive to essential oils. The classes are not recommended for expecting mothers or those who are currently breastfeeding.

I, the undersigned, understand that yoga is not a substitute for medical attention, examination, diagnosis or treatment. I should consult a physician prior to beginning any activity program, including yoga. I recognize that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will not perform any postures to the extent of strain or pain.

In further consideration of being permitted to participate in the yoga classes, I knowingly, voluntarily and expressly waive any claim I may have against the instructor, the owner or the leaseholder of the building for injuries or damages that I may sustain as a result of participating in classes or workshops led by Samantha Tran.

 I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. Those under 18 years of age must have this form signed by a parent/guardian.

 

Please complete the form below

Name *
Name