Private Virtual Meditation Sessions & Yoga classes

Now offering private virtual meditation and yoga sessions. This is great for those looking for an individualized offering to deepen their yoga and meditation classes. No previous experience necessary.

These sessions will allow for a 1-on-1 experience. Each session will be specially curated for you and what you are seeking in your practice. Adaptations will be made to suit your body and to best support you.

Each session will be booked for 60-75 minutes and will be done via Zoom. Enjoy a personalized yoga class or zoom session from the comfort of your own home.

Sessions will be scheduled to suit your schedule and needs.

Sessions will be carefully planned by a 200hr trained yoga teacher who is trauma informed. Sessions can be a mix of both yoga and meditation. The experience will be deepened with the offering of distance Reiki throughout the sessions.

Exchange:

• $18 /session

• 5 sessions for $88

• 10 sessions for $166

Sessions must be used by June 2020 at the latest. Can be done multiple times a week or once per week.

A non-refundable payment must be made prior to sessions beginning via e-transfer.